Physical Impact personal training
Physical Impact personal approach to 121 training ensures you will have a bespoke program to suit your needs. This is achieved through an initial consultation to identify the goals you want to achieve. We use a variety of activities to ensure you are challenged whilst having fun.
Our services include writing out a diet plan that works for you alongside your training programme.
Our personal trainers’ have been achieving amazing results for our clients who come from a range of back grounds, including world class athletes to those individuals looking to build confidence and lose weight.
![physical-impact-kickboxing](https://physicalimpactkickboxing.com/wp-content/uploads/2020/02/physical-impact-kickboxing.png)
We specialise in the following
Weight loss
Building self confidence
Self defence
Improved flexibility
Strengthen and conditioning
Benefits of personal training with our team
1: Guaranteed personal attention. No distractions you will have the undivided attention of our trainers who work on achieving your targets.
2: Time Saver. No waiting around to use equipment or avoiding busy times. You will have exclusive use of the centre for your time slot.
3: flexible time slots. We offer personal training across early mornings/day time/evening time.
4: The sessions can be from 30 minutes/ 1hour/ 1.5 hours, most popular choice is 1 hour sessions but this is catered to what the client wants
5: personalised nutritional plans to support your training
6: Privacy and comfort. Our centre is open to everyone regardless of ability we have a welcoming and friendly team of trainers who will put you at ease.